Sometimes, health advice can seem like it’s a dime a dozen, but how reliable is all that over-the-fence talk If you’re looking for health information that’s reputable and trustworthy, you need to approach it like research – check your facts and use multiple sources that you trust.

Consulting a trusted source could mean speaking with your family doctor, phoning a community health help line, looking in a health encyclopedia, or researching on reputable websites. A website should reference multiple health sources and be authored by or include quotes from certified medical professionals before you consider it to be a respected and responsible resource.